Retreat Information
Mana Retreats
Men's Retreat
Mana Men’s Retreat, a weekend away in nature, immersed; away from all the daily digital distractions to reconnect with yourself.
This retreat is about doing the work, recognising the journey you’ve been on so far in life and shedding all that is holding you back. Letting go of old wounds which no longer serve you and stepping into your empowerment.
Leading on from last years mixed Retreat we have Paul, Jake, Jason and Terry delivering a wealth of workshops over the weekend.
Our team have first hand experience in their own personal journeys battling with past addiction, cycles of depression, ptsd, physical immobility and anxiety. They know how hard it can be to overcome challenging mindsets and will give you techniques and support to take away from the weekend to further support you in your well-being.
This isn’t just a weekend around a fire, this is self development deep dive journey of a weekend! You will learn how to use breathwork to dive into your fears and let them go. Have a Sunday morning DMT release breathwork session with Jason to further link in with mind, body and spirit using techniques to help ground and alleviate anxiety.
You will learn how to work your energetic system with Paul, recognising blockages in the body, transmuting them through Chi Gong. Learning to activate the dormant potent kundalini energy within your body, to ignite the flame of self-realisation, transcending the limitations of the ego, embodying your highest potential.
You will be heard and accepted for all that you are, supported in the men’s circle lead by Jake, giving you the opportunity to talk about your personal journey, releasing fears/insecurities you hold as a man into the circle. Terry will lead the way explaining his own personal journey of mindset and mental well-being.
In addition, have the guys from Whitby Wellbeing with their wood fired saunas on the Saturday night, with cold water dipping to release those endorphins!
28-30 June Whitby North Yorkshire
For 30 Men we will journey together with courage, honesty and balance during the retreat weekend. We will be providing all workshops, glamping share accommodation, food and drink at £333pp. Paying in 3 x £111 instalments is possible for this early date booking. Email manampwrevents@gmail.com to request this.
We have Safari Tent spaces available, in addition to top up your glamping style ticket, you can experience this unique stay in a dbl bed or bunk bed with a wood burner. We have limited spaces for these, so book on early to reserve your space.
Women's Retreat
Mana Women’s Retreat 21-23 June, Whitby, North Yorkshire
Embrace Your Divine Feminine: A Women's Retreat
Nestled amidst the serene beauty of Coast & Camplight Glamping site in North Yorkshire, a sacred gathering awaits. Welcome to our exclusive Women's Retreat, where the essence of sisterhood intertwines with transformative practices to awaken your inner goddess.
Why Women's Retreat?
In a world that often overlooks the power and wisdom of the feminine, our retreat offers a sanctuary where women can reclaim their inherent strength, intuition, and beauty. Join us as we honor the divine feminine within each of us and embark on a journey of self-discovery, healing, and empowerment.
Awaken Your Inner Goddess
Step into a space of profound transformation and renewal as you immerse yourself in a rich tapestry of experiences designed to nourish your body, mind, and soul. From conscious breath work to shamanic journeying, trance and shakti dance to clay crafting in nature, every moment is an invitation to reconnect with your innate wisdom and vitality.
Dance into Ecstasy
Surrender to the rhythm of your heartbeat and the primal beats of the drum as you dance into ecstasy with trance and shakti dance. Release stagnant energies, unlock your creative flow, and tap into the boundless wellspring of joy and passion that resides within you.
Craft Your Vision
Ground yourself in nature's embrace as you engage in clay crafting, allowing the earth's elements to guide your hands in shaping your dreams into tangible form. Connect with the sacred cycles of creation and transformation, and witness the beauty of your soul's expression taking shape before your eyes.
Rise with the Sun
Welcome the dawn with open arms as you greet the day with sunrise yoga and kundalini practices. Harness the energy of the rising sun to awaken your spirit, invigorate your body, and align with the infinite potential that resides within you.
Heal with Sound
Journey deep into the realms of healing and restoration with sound healing sessions that soothe the soul and harmonize mind, body, and spirit. Allow the ethereal vibrations of sound to wash over you, dissolving barriers and facilitating profound states of relaxation and inner peace.
Nourish Your Temple
Empower yourself with knowledge as you attend enlightening presentations on nutrition, discovering the keys to vibrant health and holistic well-being. Learn how to nourish your body with intention, fueling your journey of self-discovery with vitality and vitality.
Join Us
Are you ready to embrace your divine feminine essence and awaken the goddess within? Reserve your place at our Women's Retreat today and step into a world of empowerment, sisterhood, and transformation.
Dates: June 21-23, 2024
Location: Whitby, North Yorkshire
Limited spots available. Book now to secure your place.
What's included:
Both the mens and womens retreats offer you 3 days and 2 nights at Coast and Camplight Glamping site, near Whitby. Shared accomodation with 3 others in a bell tent with blow up mattress, bedding, pillow and blanket included in the ticket price of £333. You are welcome to pay extra to stay within a Safari tent sharing with 2 others, either in a double bed (£100) or bunkbed (£50).
You will be served hot meals and drinks during the weekend and snacks. The food will be vegetarian/vegan provided by a local company to Whitby, The Egton Supper Club. All workshops are included within the ticket price.
You are welcome to stay in your campervan during the weekend, it is just to note you will be placed at the top of the hill with no EHU. We have decided to provide the bell tents to bring you a nourishing experience, however please contact us if you would prefer to bring your own tent, at manampwrevents@gmail.com thank you